Planetary Meditation

The healing practices I learned and refined with my Indian mentor create sacred spaces where miracles can happen. They allow one to step into infinity and experience illumination in the timeless present. This is the core shamanic healing practice, the Illumination Process. We enter infinity, the past and future are stripped away and only the here and now exists. We are no longer bound to the painful stories from out past, and our future is no longer scripted by our history. We realize that we are not our stories. The experience of infinity shatters the illusion of death, disease and old age. This is not a psychological or spiritual process only; every cell in our body is informed and renewed by it. Our immune system is unbridled, and physical and emotional healing happens at an accelerated rate. Miracles become ordinary, and spontaneous remissions commonplace.

Excerpts from The Journey by Alberto Villoldo PhD

 

Rumor, like gossip, occurs when the mind embraces words that are empty of truth words that distort reality and hurt others

From Yoga, Power and Spirit, by Alberto Villoldo PhD.

 

Earth Meditation

-courtesy of Linda Fitch, CEO of the Four Winds and Dean of the Light Body School.

Click here to download the mp3 version of the Earth Meditation